Golf Fitness Newsletter
Email us for your free subsciption to our newsletter jammed with information, tips and advice to improve your golf game. Exercises, techniques, articles, Golf Pro tips and special discounts and promotions.
Golf Injury Rehabilitation
Our trained Physiotherapists, Physical Therapists treat existing golf related injuries. Golfers elbow, strained muscles, back pain and aches and pains will become a thing of the past using our manual therapy techniques and ultrasound treatments. Rehabilitation programs also design for injury prevention. We also come to you!
Corporate Golf Fitness
Golf Fitness Seminars for your company! The golf course is just another meeting room, where deals are made and won, negotiations are resolved, relationships are built. There is also a little competitions that goes with it - We ensure you get the edge on the next round, providing small group seminars and smallgroup training either in your office, or as part of your corporate golf day!
Golf Fitness Equipment
The 'Golf Gym' is your total golf fitness & conditioning solution. All the essential tools you need to get fit for golf. Very portable, train in your office, at home or while you are on the road. Essential for every golfer!
Golf Nutrition
One of the most overlooked methods to enhance your golf performance. Sports nutrition and knowing how the body uses food for energy and the energy systems the body uses while playing golf is fundamental to a better golf game. We breakdown your round and show you why you need to eat what and when you need to eat it and what happens if you don't! |
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Golf Fitness Analysis
The first step is to assess your body's current fitness condition and identify imbalances in muscular strength, posture, flexibility and core stability to establish a total conditioning program specifically to improve your golfing performance.
Golf Fitness - Private
A private session with your Golf Fitness & ConditioningCoachto design your golf fitness& conditioning program. We include all elements of strength, speed, power, flexibility, balance, coordination, posture and core stability and teach you how to maximise your productivity & your results!
Golf Fitness - Semi Private
In small groups of 3 or 4, we create a general program for all golfers in the group, covering the same essential golf specific fitness components to drive your ball and your dollar further!
Golf Fitness & Conditioning Workshops
Our Golf Performance Enhancement Workshops are open to larger groups of golfers. The workshops cover 3 golf fitness and conditioning programs,our Golf Pro discusses golf tip secrets, technique and a swing analysis, andour Sports Medicine Physician explains how to treat and how to prevent golf injuries. Also includes your very own Golf Gym equipment pack.
Guranteed to improve your golf!!
Golf Fitness Articles
Registerwith us and receivetonnes of information, golf fitness articles, promotions anddiscounts every month.Get the latest developmentsin golf performance and go into the draw to win free golf fitness training! Send an email to us HERE! It's FREE!
SMS Golf Fitness Tips
A world first!!! Sign up for our weekly GOLF FIT TIPS!! Delivered right to your mobile phone every week to help your game even when you don't have the time to check your mail! We travel with you, both on and off the course!
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